Start Smart To Summer!!

Only Five More Days Until This Special Ends!!

Dare to Tupperware

Click Picture For Full Version!

WOW!!!   For one week only!! Hurry Fast!!

Order Your Smart Prep System Before It’s Too Late!!

Lots Of Great Specials This Week!! Ends Friday June 1st !!

 

Call Me Johanne Bonneau  514-674-1730 Can only purchase these specials through me. Can not order online.

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Tupperware Party In A Bag! Challenge Your Friends!!

Dare to Tupperware

Tupperware Party In A Bag!!  So much fun and a great challenge for you and your friends!

You can all become Tupperware Hosts!  Challenge your office workers! Friends and  Family!

The Host with the most Sales Wins a Extra Prize! Something Exclusive!

For more information just click on the BLUE BAG in the picture above!

There are a couple of ways to register in the Challenge

Fill Out The Form Below!

Email: jotupperwaresolutions@gmail.com

Phone: 514-674-1730

View original post

Start Smart To Summer!!

Click Picture For Full Version!

WOW!!!   For one week only!! Hurry Fast!!

Order Your Smart Prep System Before It’s Too Late!!

Lots Of Great Specials This Week!! Ends Friday June 1st !!

 

Call Me Johanne Bonneau  514-674-1730 Can only purchase these specials through me. Can not order online.

Smooth Chopper Contest/Draw

Click Picture For Details!

YOU CAN WIN THE TUPPERWARE SMOOTH CHOPPER!!

Contest ends June 30th 2012

Exclusive Items For Sale!

FUN IN THE SUN!

GO ANYWHERE SUMMER FUN TAKES YOU WITH THESE PERFECTLY PORTABLE SOLUTIONS!

THESE ITEMS ARE ON SALE FOR A LIMITED TIME ONLY!!

STARTS MAY 26th TO JUNE 8th

Just Click The Picture To See The Specials!

June 2012 Brochure Is Here!

                              Just Click and See The New June Brochure!!

Jo’s Tupperware Solutions

What can I do to help you with your kitchen dilemmas? How can I make your life easier?

How to make an extra $1000 a month? How to earn FREE trips?

                                                                                 

Is this you and your cupboards? Always trying to organize them but it always turns out to be a mess again and again?!

                                                

Would you rather be spending quality time with your children than spending your time in the kitchen preparing supper?

Have a girls night out! Have a home party! Earn FREE Tupperware! Have FUN!!

Yes Earn A Trip To Hawaii!! Who wouldn’t LOVE to go on vacation to beautiful  Hawaii? Best of all.. Tupperware Pays!

I have those easy answers for you!

Tupperware products do make your life easier and have time-efficient products!

I can also show you how to make an extra $1000 by having fun and earn all kinds of trips!

  • Have an estimate done for your kitchen cupboards. I can show you how easily organized your cupboards can be!
  • Have a SmartSteamer Demo in your home and I can show you how to make supper and spend time with your children!
  • Have a Tupperware in a bag Party and Challege your friends! Have Fun!
  • Earn a Trip for 2 to Hawaii! More then once!
  • Tupperware has given me the opportunity to stay at home with my child! I would love to share my fortune with you! You too can have an opportunity to make an extra $1000 to add to the monthly bills or to add to the vacation jar! But mostly you can stay at home and spend the quality time you always wish you could give your kids! Make it a reality!
  • Join me in Tupperware! It might just change your life!

Johanne Bonneau

514-674-1730

Contact Via Email!

jo.tupperwaresolutions@gmail.com

Viste My Online Shopping Site!

http://my.tupperware.ca/jotupperwaresolutions

HOT HOT SUMMER IS ON IT’S WAY!

The Tupperware Eco Bottle!
Water: How much should you drink every day?

Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.

How much water should you drink each day? It’s a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live.

Although no single formula fits everyone, knowing more about your body’s need for fluids will help you estimate how much water to drink each day.

Health benefits of water

Water is your body’s principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don’t have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.

How much water do you need?

Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.

So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly 3 liters (about 13 cups) of total beverages a day. The AI for women is 2.2 liters (about 9 cups) of total beverages a day.

What about the advice to drink eight glasses a day?

Everyone has heard the advice, “Drink eight 8-ounce glasses of water a day.” That’s about 1.9 liters, which isn’t that different from the Institute of Medicine recommendations. Although the “8 by 8” rule isn’t supported by hard evidence, it remains popular because it’s easy to remember. Just keep in mind that the rule should be reframed as: “Drink at least eight 8-ounce glasses of fluid a day,” because all fluids count toward the daily total.

Staying safely hydrated

Generally if you drink enough fluid so that you rarely feel thirsty and produce 1.5 liters (6.3 cups) or more of colorless or light yellow urine a day, your fluid intake is probably adequate. If you’re concerned about your fluid intake or have health issues, check with your doctor or a registered dietitian. He or she can help you determine the amount of water that’s right for you.

To ward off dehydration and make sure your body has the fluids it needs, make water your beverage of choice. It’s also a good idea to:

  • Drink a glass of water or other calorie-free or low-calorie beverage with each meal and between each meal.
  • Drink water before, during and after exercise.

Although uncommon, it is possible to drink too much water. When your kidneys are unable to excrete the excess water, the electrolyte (mineral) content of the blood is diluted, resulting in low sodium levels in the blood, a condition called hyponatremia. Endurance athletes, such as marathon runners, who drink large amounts of water, are at higher risk of hyponatremia. In general, though, drinking too much water is rare in healthy adults who eat an average American diet.

by Mayo Clinic Staff

To buy The Tupperware Eco Bottles You can just contact me!

Johanne Bonneau

514-674-1730

Or You Can Order Online

http://my.tupperware.ca/jotupperwaresolutions

What Tupperware product says “summertime” to you?

  

 

  Leave me your answer! There might be something in it for you!! ??

Last Day Today!!

TODAY IS THE LAST CHANCE YOU WILL GET TO TAKE ADVANTAGE OF THIS WONDERFUL SPECIAL!!

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